Nourish your body, mind and spirit. Improve your strength, flexibility and vitality as stress falls away. At Yoga Mendocino, a community non-profit studio in Ukiah, ‘welcome’ is exactly how you will feel. We offer Yoga classes for all levels, relaxation and meditation evenings, and a variety of guest lectures, uplifting music and movement programs to nurture your well-being. Enjoy! … Click here for our current class schedule
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Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah. We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events). Late Spring Series: 4/19-6/6 Join Anytime! You can sign up for specific weekly class series (7 week series $77) (Class Registration Form), drop in, or buy a flexible … See Full Page
Special meditation events coming up: A day at Abhayagiri Monastery May 9 and Ajahn Amaro at YoMo June 10. Read more below.... WEDNESDAY NIGHT MEDITATION We offer an evening of meditation and … read more