Nourish your body, mind and spirit. Improve your strength, flexibility and vitality as stress falls away. At Yoga Mendocino, a community non-profit studio in Ukiah, ‘welcome’ is exactly how you will feel. We offer Yoga classes for all levels, relaxation and meditation evenings, and a variety of guest lectures, uplifting music and movement programs to nurture your well-being. Enjoy! … Click here for our current class schedule
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Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah. We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events). Join Anytime! You can sign up for specific weekly class series (6 week series \, or join anytime during series for a prorated rate) (Class Registration Form), drop in, or … See Full Page
WEDNESDAY NIGHT MEDITATION We offer meditation and wisdom on the 2nd, 3rd and 5th Wednesday of each month from 7pm - 8:30pm (Doors open at 6:50pm) These evenings are sustained by your generosity. … read more
Prenatal Yoga Workshop With Cyd Bernstein December 12th 10am-Noon Are you pregnant and wanting to feel good in your changing body? Join in this mini-workshop to exercise, stretch and breath … ..read more
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