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Second Round of YoMo Mini-Meditations on KZYX

Second Round of YoMo Mini-Meditations on KZYX

Tune in to KZYX on Monday evenings at 8pm for Take a Breath – short radio meditation offerings from Yoga Mendocino teachers and community members. Use these brief moments of respite to relax, practice mindfulness, or simply to take a few deeper intentional breaths at...

Yoga Mendocino on KZYX: Listen to Take a Breath

Yoga Mendocino on KZYX: Listen to Take a Breath

Yoga Mendocino is currently presenting Take a Breath - a short radio meditation on KZYX on Monday evenings at 8pm.  Tune in to catch a moment of relaxation, mindfulness, or deep breathing at the end of your busy Monday. Jumpstart the rest of the week with this...

SATYA – Reflections on Truth, Climate, and Yoga

SATYA – Reflections on Truth, Climate, and Yoga

This excerpt has been adapted from Mary’s writings for her Moving Forward - For the Love of the Earth program, a program to practice yoga in an ecological context. Satya – the second Yama or ethical precept in Yoga, usually translated as truth, honesty, clarity....

Who are we? What Is Yoga Mendocino Now?

Who are we? What Is Yoga Mendocino Now?

In March 2020, Yoga Mendocino was on the threshold of rolling out several changes that we hoped would nudge us into a more financially sustainable territory. Yoga teacher Amelia Bernard spearheaded a beautiful new logo design with alluring colors. The Community...