Online Resources

We have collected some of our favorite teachings and resources so far to share with you while we all cope with the anxiety and changes due to the COVID-19 pandemic and it’s global cascade of effects. We invite you to take what works for you from this list and leave the rest.

Spiritual Teachings:

Miranda MacPherson’s Sanctuary Page – audio and video teachings
https://www.mirandamacpherson.com/in-the-sanctuary/

Buddha at the Gas Pump – conversations with a wide variety of ‘spiritually awakening people’
https://batgap.com/

Eckhart Tolle – Break Free from Anxiety and Fear
https://www.youtube.com/watch?v=3I5L2otW4r8

Eckhart Tolle – Staying Conscious in the Face of Adversity
https://www.youtube.com/watch?v=wKpmXhGVMxI

Tara Brach – Facing Pandemic Fears with an Awake Heart
https://www.youtube.com/watch?v=PcZwg10WYx0

Broadcast from 3-14-20 with Adyashanti
https://www.youtube.com/watch?v=_OPOwikIUC8&feature=youtu.be

Music from Groups or Artists who have visited Yoga Mendocino in the past:

Noctambule – Journey in Place
https://soundcloud.com/noctambule-224745911/sets/journey-in-place?fbclid=IwAR3AHG6cJtJ_EcrYGLrHxw0JcCJi7cU5qhDDmHHnwGEOzRbL103BM7SQpq0

Jami Sieber – Benediction
https://www.youtube.com/watch?v=8UHLwqZnB-E

Jami Sieber – Hidden Sky
https://www.youtube.com/watch?v=y6bglH_Uy5k

Shantala – Kirtan at Nityananda Institute in Portland
https://www.youtube.com/watch?v=7YI0BUQ4Cww

Shantala – Videos of Songs and Chants
https://shantalamusic.com/videos/

Somaesthetics – Nature Images and Sounds for Contemplation

Jamie McHugh – Breathing Room Series Nature Images and Sound
http://www.naturebeingart.org/breathingroom2018.html

Non-Yoga Organizations:

Healthy Mendocino
http://www.healthymendocino.org