Yoga Mendocino Sponsored Special Events

Blessings & Bellies - FREE Thanksgiving Yoga

With Mary Paffard. As part of a long standing tradition at Yoga Mendocino, we will meet for a simple yoga practice of appreciation, with a particular focus on the lower belly and digestive area! Whether you are fasting or feasting, you may enjoy a practice that will open the body and breath, explore the abdominal area in basic accessible poses, and both calm and enliven your being. Annually we have met, often 3 generations in the same class, as visitors and friends join regular yogis and share our gratitude for this magnificent art of yoga and all the other blessings in our lives! Read more...