Yoga Mendocino Sponsored Special Events
TRE (Tension & Trauma Releasing Exercises) Online Intro Workshop
10:00 am - 12:00 pm PST
Sunday, July 25, 2021
With Maria Alfaro. TRE is a simple, gentle, and profound technique that facilities the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress. Read More...