Yoga Mendocino Sponsored Special Events

Accessing the Pelvic Floor

Zoom

1:00 pm – 4:00 pm PST

Sunday  January 31, 2021

Yoga For Stability & Ease of Being With Cator Shachoy. Many health conditions can be improved by accessing the strength
of the pelvic floor – including back pain, headaches, poor digestion, hormonal imbalances, incontinence, and breathing issues. Read More…