Schedule, Rates and Registration

Our classes are canceled until further notice due to Shelter in Place order. Online classes are being offered on a donation or sliding scale basis – you may donate or pay using the links sent in our emails or on that class/event’s particular page. Thanks!

We offer three easy ways to register for classes. Scroll below the calendar to purchase or give us a call at 707-462-2580.

  1. Drop-In.  We welcome drop-ins. Pay at the Studio.
  2. Enroll in a Series. Enrolling in a 12-week series is the most efficient option if you attend the same class every week.  Register now online, at the Studio or by phone. Enroll at prorated rates or drop in at any time.
  3. Buy a Class Pass. Purchase a class pass and enjoy 5, 10 or 15 of any of our regular weekly classes.  Buy online, at the Studio or by phone. Valid for 4-months

Registration details, our calendar, and list of our classes.


Class Passes: (valid for 4 MONTHS for any regular weekly class)
   5 class pass $65
   10 class pass $125
   15 class pass $175

Drop In: $15
Students and under 18: $12

Purchase your Class Pass online and we will create a pass for you in our class pass book. Look for your pass the next time you are here.

Select the number of classes to buy
12-Class Series: Early bird fee $130; Regular fee $135

If you are registering after a series begins, please call or visit the studio to enroll at the prorated rate.

Series Options

Class Schedule before Shelter in Place – this schedule is paused. If you have prepaid for a series or class pass, those classes or credit will be waiting for you when we reopen.

10:00-11:15am – Forrest Yoga Basics – Genevieve Shouff 
12:00-1:30pm – Forrest Yoga 1&2  – Genevieve Shouff
3:15-4:30 pm – Yoga for Spine & Sleep – Darca Nicholson
6:00-7:30pm – Yoga for the People – Carol Kissler, TJ Palfrey, Julia Mark

9:00-10:00am – Slow Vinyasa Flow – Amelia Bernard
12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive/Gentle Yoga – Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
7:15-8:30 pm – Yin Yoga (all levels) – Maggie Miller

9:30-10:45 am – Yoga for Arthritis – Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
5:30-6:45 pm – Yoga Basics – Deborah Phillips
7:00-8:30 pm – Meditation Group  – various monastics and lay teachers, by donation

9:00-10:00 am – Slow Vinyasa Flow – Amelia Bernard
4:00-4:30pm – Crystal Bowl Meditation – Leah White, by donation and select Thursdays only

4:30-6:00pm – Yoga for the People – Carol Kissler, TJ Palfrey, Julia Mark

10:30-12 pm – Forrest Yoga 1&2 – Genevieve Shouff

10:30-11:45am – Sunday Blessings – Darca Nicholson (RSVP only – Please email Darca <

You can register and pay at our office or by phone.
Please be aware that some classes have slightly different fees and series dates where noted.