Yoga Mendocino on KZYX: Listen to Take a Breath

Yoga Mendocino on KZYX: Listen to Take a Breath

Yoga Mendocino is currently presenting Take a Breath – a short radio meditation on KZYX on Monday evenings at 8pm.  Tune in to catch a moment of relaxation, mindfulness, or deep breathing at the end of your busy Monday. Jumpstart the rest of the week with this...