• Welcome to YoMo!

    Nourish your body, mind and spirit. Improve your strength, flexibility and vitality as stress falls away. At Yoga Mendocino, a community non-profit studio in Ukiah, ‘welcome’ is exactly how you will feel. We offer Yoga classes for all levels, relaxation and meditation evenings, and a variety of guest lectures, uplifting music and movement programs to nurture your well-being. Enjoy! … Click here for our current class schedule

    Welcome to YoMo!

Yin Yoga

Try a relaxed approach to Yoga Two classes to choose from: Monday 7:15-8:30 pm with Kenzi Mayer  Tuesday 7:15-8:30pm with Maggie Miller This Yin style class offers a relaxed and peaceful approach to stretch the body’s connective tissue. While most yoga practices in the west, tend to be more Yang and focus on muscles, Yin yoga, focuses on the fascia, and all the interconnected web of connective tissues and … More

Meditation

WEDNESDAY NIGHT MEDITATION We offer an evening of meditation and wisdom on Wednesdays from 7pm - 8:30pm (Doors open at 6:50pm) The evening generally starts with a half-hour seated meditation followed … read more

Be kind to your sleeping heart. Take it out into the vast fields of Light And let it breathe. – Hafiz

Gentle Yoga with Bhavvy Ducharme

Fridays 9-10:30am starting 6/28 The gentle class is designed to improve posture, balance, and strength as well as to ease chronic pain, stress, injuries, or limited mobility.    This is a class for … read more

Jamie McHugh

Bringing Spirit into Form: The Moving Art of Breathing and Sounding With Jamie McHugh @ Yoga Mendocino, Ukiah   October 26, 1-5pm $50 pre-registered by October 20; $60 … read more

Sound Healing with Barbara Juniper

Returns!Friday Nov 22 from 7 to 8:30pm Sound Healing has been in existence for thousands of years. Indigenous cultures around the world have long known the healing benefits of sound, music and the … read more