Winter Series 2018

January 8th – March 31st

To attend classes, we offer drop ins, class passes, and series enrollment. For the best offer and to avoid the hassle of buying new passes, you can enroll in a 12 week series to be registered for the same class every week!

MONDAYS

 10:00-11:15pm – Forrest Yoga Basics – Genevieve Shouff

12:00-1:30pm – Forrest Yoga 1&2  – Genevieve Shouff

3:15-4:30 pm – Yoga for Spine & Sleep – Darca Nicholson

5:30-7:00pm – Fluid Flow Yoga – Deborah Phillips


Monday Classes Earlybird


TUESDAYS

12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.

3:45-4:55 pm – Adaptive/Gentle Yoga – Maggie Norton

5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Maggie Norton


Tuesday Classes Earlybird


WEDNESDAYS

9:30-10:45 am – Yoga for Arthritis – Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Maggie Norton

5:30-6:45 pm – Yoga Basics – Deborah Phillips

7:00-8:30 pm – Meditation Group – (1st, 2nd, 3rd, & 5th Wed., by donation)


Wednesday Classes Earlybird



THURSDAYS

10:30 – 12pm – Integrative Therapeutic Yoga – Julia Landis


Thursday Classes Earlybird



FRIDAYS

4:00-5:15pm – Blessings Flow – Susann Carlo
7:00-9:00pm – Freeform Dance  (1st &3rd Fri. Drop In Only)


Friday Classes Earlybird



SATURDAYS

10:30-12pm – Forrest Yoga 1&2 – Genevieve Shouff


Saturday Classes Earlybird


SUNDAYS

10:30-11:45am – Sunday Blessings – Darca Nicholson
(drop in only Please email Darca <darca@pacific.net)