Thanksgiving Week 2018

Inhale Love, Exhale Gratitude
Thanksgiving Week at YoMo

class passes & drop-ins welcome

SUNDAY Nov 18
1-4pm – Annual Treasure Sale (no classes)

 

MONDAY Nov 19
8:30-9:30am – Morning Vinyasa Flow – Kenzi Mayer
10:00-11:15am – Forrest Yoga Basics – Genevieve Shouff
12:00-1:30pm – Forrest Yoga 1&2  – Genevieve Shouff
5:30-7:00pm – Fluid Flow Yoga – Deborah Phillips

TUESDAY Nov 20
9:00-10:00am – Gentle Vinyasa Flow – Amelia Bernard
10:30-11:30 am – Yin Yoga (all levels) – Kenzi Mayer
12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.
7:15-8:30 pm – Yin Yoga (all levels) – Maggie Miller

WEDNESDAY Nov 21
8:00-9:00 am – Morning Vinyasa Flow – Maggie Miller
3:45-5:00 pm – Forrest Yoga/Flow (mixed levels) – Genevieve Shouff
5:30-6:45 pm – Yoga Basics – Deborah Phillips

THURSDAY Nov 22 Thanksgiving Day
9:30-11:00 am – FREE Gratitude Class – Susann Carlo and Daniel Frey
(9:30 -10:15 for everyone to stretch and relax; continue until 11am for Vinyasa practice)

SATURDAY Nov 24
10:30-12 pm – Forrest Yoga 1&2 – Genevieve Shouff

SUNDAY Nov 25
10:30-11:45am – Sunday Blessings – Darca Nicholson
(RSVP only. Please email Darca <darca@pacific.net)
12:30-1:30 pm – Yoga for Fire Recovery (Free) – Daniel Frey