Recommended Resources During Shelter in Place

We have collected some of our favorite teachings and resources so far to share with you while we all cope with the anxiety and changes due to the COVID-19 pandemic and it’s global cascade of effects. We invite you to take what works for you from this list and leave the rest.

Spiritual Teachings:

Eckhart Tolle – Break Free from Anxiety and Fear
https://www.youtube.com/watch?v=3I5L2otW4r8

Eckhart Tolle – Staying Conscious in the Face of Adversity
https://www.youtube.com/watch?v=wKpmXhGVMxI

Tara Brach – Facing Pandemic Fears with an Awake Heart
https://www.youtube.com/watch?v=PcZwg10WYx0

Broadcast from 3-14-20 with Adyashanti
https://www.youtube.com/watch?v=_OPOwikIUC8&feature=youtu.be

Miranda Macpherson’s talk with the Center for Spiritual Awakening
https://www.facebook.com/centerforspiritualawakening.pg/videos/1426261757535558/


Music from Groups or Artists who have visited Yoga Mendocino in the past:

Noctambule – Journey in Place
https://soundcloud.com/noctambule-224745911/sets/journey-in-place?fbclid=IwAR3AHG6cJtJ_EcrYGLrHxw0JcCJi7cU5qhDDmHHnwGEOzRbL103BM7SQpq0