Gentle Yoga with Bhavvy Ducharme

Sundays 5:30-7:00pm

The gentle class is designed to improve posture, balance, and strength as well as to ease chronic pain, stress, injuries, or limited mobility.    This is a class for every body, no matter what your experience level.

Bhavanam, aka Bhavvy, discovered yoga with Mary Pafford in Ukiah CA in 1999. Relocating to Providence RI in 2002, he got his ERYT-200 from Eyes of the World in 2010.  He was given the name Bhavanam by Don and Amba Stapleton to honor his RYT-500 certification from Nosara Yoga Institute in 2016.  He owned a yoga studio, The Heart Spot, in Johnston RI from 2012-2018.  His experience there guiding students through a gentle practice created Heart Spot Yoga.  He also teaches Vinyasa yoga.  He continues to study with Maryam Ovissi, Jafar Alexander, Lili Robins, Anne Petrov, Tom Gillette, Erik Strzempko and others. His classes focus on the balance of breath with body movement to create a sense of profound well being.  Bhavanam (aka R. Bobby Ducharme) is also a theatre artist.