Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah.
We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events).
Join Anytime! You can sign up for specific weekly class series (7 week series $77) (Class Registration Form), drop in, or buy a flexible Class Pass. You can also check out class descriptions and teacher bios.
Late Summer Schedule:
3:30-4:45 pm – Yoga for Spine & Sleep - Darca Nicholson
5:30-6:45 pm – Intermediate/Advanced Hatha Yoga - Iris Padgett
12:05-12:55 pm – Qi Gong - Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive / Gentle Yoga - Iris Padgett*
5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Iris Padgett*
9:30-10:45 am – Yoga for Arthritis - Betsy Quarles*
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Peggy Agnew*
5:30-6:45 pm – Yoga Basics- Iris Padgett
7:00-8:30 pm – Meditation Group - by donation
5:00-6:00 pm – Gentle Yoga - Serena Miller
5:30pm-7:00pm (note: time change!) – Intermediate Hatha Yoga – Devika
10:30-11:45 am – Sunday Blessings – Darca Nicholson – Drop in only
(Please email Darca <firstname.lastname@example.org> or 462-3547 by 8am on Sundays, to confirm class is happening that day.)
*Maggie Norton will resume teaching for Early Fall Series.