Schedule and Rates


January 8th – March 31st

To attend classes, we offer drop ins, class passes, and series enrollment. For the best offer and to avoid the hassle of buying new passes, you can enroll in a 12 week series to be registered for the same class every week! View our rates, weekly schedule, and purchase classes below.

* *Integrated Therapeutic Yoga is suspended indefinitely as Julia Landis is relocating out of the area.**


12 Class Series: $135   (pro-rated from start date)

Please call or visit the studio to enroll in a series at the prorated rate

Class Passes:  (valid 4 months for any regular weekly class)

5 class pass $65
10 class pass $125
15 class pass $170 

Drop In $15

Students and under 18: $12

Purchase Class Pass

Class Passes

Weekly Schedule


 10:00-11:15pm – Forrest Yoga Basics – Genevieve Shouff

12:00-1:30pm – Forrest Yoga 1&2  – Genevieve Shouff

3:15-4:30 pm – Yoga for Spine & Sleep – Darca Nicholson

5:30-7:00pm – Fluid Flow Yoga – Deborah Phillips


10:00-11:30 – Prenatal Yoga – Cyd Bernstein (4-week class series January 23rd-Feb 13th) More Info

12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.

3:45-4:55 pm – Adaptive/Gentle Yoga – Maggie Norton

5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Maggie Norton


9:30-10:45 am – Yoga for Arthritis – Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Maggie Norton

5:30-6:45 pm – Yoga Basics – Deborah Phillips

7:00-8:30 pm – Meditation Group – (1st, 2nd, 3rd, & 5th Wed., by donation)


10:30-12pm – New Path Yoga for Previously Incarcerated WomenKita Grinberg

7:00-9:00pm – Freeform Dance  (1st &3rd Fri. Drop In Only)


10:30-12pm – Forrest Yoga 1&2 – Genevieve Shouff

10:30-11:45am – Sunday Blessings – Darca Nicholson
(drop in only Please email Darca <



You can register and pay at our office or by phone.  Please be aware that some classes have slightly different fees and series dates where noted.