Schedule

Now is Early Bird week for Late Spring! 
The next series runs for 8 weeks from April 25 – June 18.  Regular fee for a series is \ – sign up by the end of this week for only \.  That’s just \ per class!  Register for more than one series and get \ off! 


Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah. We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events).

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Join Anytime! You can sign up for specific weekly class series (8 week series \, or join anytime during series for a prorated rate) (Class Registration Form), drop in, or buy a flexible Class Pass.    You can also check out class descriptions and teacher bios

Early Spring Schedule (runs until April 24)
Late Spring April 25- June 18 (please note a couple classes below are coming soon!)

Mondays:
3:30-4:45 pm – Yoga for Spine & Sleep - Darca Nicholson
5:30-6:45 pm – Intermediate/Advanced Hatha Yoga - Iris Padgett

Tuesdays:
*10:00 – 11:30am Post-Partum Yoga – Cyd Bernstein
(please note fees for this class are different, and new series begin every 6 weeks – next one starts May 3)
12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.
*1:15pm – 2:45pm Prenatal Yoga – Cyd Bernstein (please note fees for this class are different, and new series begin every 6 weeks – next one starts May 3)
3:45-4:55 pm – Adaptive/Gentle Yoga - Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) - Maggie Norton

Wednesdays:
9:30-10:45 am – Yoga for Arthritis - Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) - Maggie Norton
5:30-6:45 pm – Yoga Basics – Julia Landis
7:00-8:30 pm – Meditation Group - (by donation, 2nd, 3rd, & 5th Wednesdays)

Thursdays:
10:00-11:30 am – Integrative Therapeutic Yoga - Julia Landis (begins April 28)

Fridays:
5:30-6:45 pm – Fourth Fridays: Fun, Funky Yoga! – Steph Logsdon, by donation (Fourth Fridays only)

Sundays:
10:30-11:45 am – Sunday Blessings – Darca Nicholson – Drop in only
(Please email Darca <darca@pacific.net> or 462-3547 by 8am on Sundays, to confirm class is happening that day.)

 

*Please register in advance for these special classes by calling the studio.