Early Spring Series begins March 1. Early bird special: sign up for a 7 week series before then for only $70 (regular price $77)!
Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah.
We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events).
Please Note: Our Winter class series continues this week until Feb 28th
Early Spring Series: 3/1-4/18
Join Anytime! You can sign up for specific weekly class series (7 week series $77) (Class Registration Form), drop in, or buy a flexible Class Pass. You can also check out class descriptions and teacher bios.
Mondays:
3:30-4:45 pm – Yoga for Spine & Sleep - Darca Nicholson
5:30-6:45 pm – Intermediate/Advanced Hatha Yoga - Iris Padgett
Tuesdays:
12:05-12:55 pm – Qi Gong - Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive / Gentle Yoga - Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
Wednesdays:
9:30-10:45 am – Yoga for Arthritis - Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
5:15-6:45 pm – Beginner/Intermediate Hatha – Iris Padgett
7:00-8:30 pm – Meditation Group - by donation
Thursdays:
5:00-6:00 pm – Yoga Basics - Serena Miller
Saturdays:
11:00-12:15 am – Lively Flow Yoga - Kirsten Turner
Sundays:
10:30-11:45 am – Sunday Blessings – Darca Nicholson – Drop in only
(Please email Darca <darca@pacific.net> or 462-3547 by 8am on Sundays, to confirm class is happening that day.)