Schedule, Rates and Registration

We offer three easy ways to register for classes. Scroll below the calendar to purchase or give us a call at 707-462-2580.

  1. Drop-In.  We welcome drop-ins. Pay at the Studio.
  2. Enroll in a Series. Enrolling in a 12-week series is the most efficient option if you attend the same class every week.  Register now online, at the Studio or by phone. The Fall Series begins September 17. Enroll at prorated rates or drop in at any time.
  3. Buy a Class Pass. Purchase a class pass and enjoy 5, 10 or 15 of any of our regular weekly classes.  Buy online, at the Studio or by phone. Valid for 4-months or unlimited 30-day pass

Fall Series is from September 17th until December 15th.
See Holiday Schedule here (December 17-January 6).

Registration details, our calendar and list of our classes. You can also download a printable flyer HERE


Class Passes: (valid for 4 MONTHS for any regular weekly class)
   5 class pass $65
   10 class pass $125
   15 class pass $170 

Unlimited Monthly Pass: $99*
*Beginning in January, this pass will be an Auto-Debited Unlimited Monthly pass.

Drop In: $15
Students and under 18: $12

Purchase your Class Pass on-line and we will create a pass for you in our class pass book.
Just look for your new pass the next time you are in the studio.

Select the number of classes to buy

12-Class Winter Series: Early bird fee $130; Regular fee $135

If you are registering after a series begins, please call or visit the studio to enroll at the prorated rate.

Series Options


8:30-9:30am ~ Morning Vinyasa Flow – Kenzi Mayer
10:00-11:15am – Forrest Yoga Basics – Genevieve Shouff
12:00-1:30pm – Forrest Yoga 1&2  – Genevieve Shouff
3:15-4:30 pm – Yoga for Spine & Sleep – Darca Nicholson
5:30-7:00pm – Fluid Flow Yoga – Deborah Phillips

9:00-10:00am – Gentle Vinyasa Flow – Amelia Bernard
NEW 10:30-11:30 am ~ Yin Yoga (all levels) – Kenzi Mayer
12:05-12:55 pm – Qi Gong – Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive/Gentle Yoga – Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
7:15-8:30 pm – Yin Yoga (all levels) – Maggie Miller

8:00-9:00 am – Morning Vinyasa Flow – Maggie Miller
9:30-10:45 am – Yoga for Arthritis – Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) – Maggie Norton
3:45-5:00 pm – Forrest Yoga/Flow (mixed levels) – Genevieve Shouff
5:30-6:45 pm – Yoga Basics – Deborah Phillips
7:00-8:30 pm – Meditation Group (except 4th Wed) – various monastics and lay teachers, by donation

8:30-9:30 am – Gentle Vinyasa Flow – Amelia Bernard
12:30-1:45 pm- Prenatal Yoga – Susann Carlo
3:00-4:15 pm – Postpartum Yoga – Susann Carlo
7:15 – 8:30 pm – Yin Yoga (all levels) – Maggie Miller

8:00-9:00 am – Morning Vinyasa Flow – Maggie Miller
10:00-11:15 am – Chakra Series (10/5-11/16) – Romina Crespo
NEW 12:00-1:00pm ~ Vinyasa Flow – Kenzi Mayer
3:30-4:45 pm – Yin Yoga (all levels) – Annie Chavez

10:30-12 pm – Forrest Yoga 1&2 – Genevieve Shouff
Afternoons – Workshops and Events – please call or check for details

10:30-11:45am – Sunday Blessings – Darca Nicholson  (RSVP only Please email Darca <
12:30-1:30 pm – Yoga for Fire Recovery – Amelia Bernard,  Daniel Frey, Genevieve Shouff, Deborah Phillips (teachers rotate each week) Donations gratefully accepted but all are welcome.

You can register and pay at our office or by phone.
Please be aware that some classes have slightly different fees and series dates where noted.