Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah.
We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events).
Join Anytime! You can sign up for specific weekly class series (6 week series $66, or join anytime during series for a prorated rate) (Class Registration Form), drop in, or buy a flexible Class Pass. You can also check out class descriptions and teacher bios.
LATE FALL SCHEDULE – Through Dec. 19
(No class Thanksgiving week – Exceptions: Yoga for Spine & Sleep Monday at 3:30 & Qi Gong on Tuesday at 12:05)
3:30-4:45 pm – Yoga for Spine & Sleep - Darca Nicholson
5:30-6:45 pm – Intermediate/Advanced Hatha Yoga - Iris Padgett
12:05-12:55 pm – Qi Gong - Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive/Gentle Yoga - Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) - Maggie Norton
9:30-10:45 am – Yoga for Arthritis - Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) - Maggie Norton
5:30-6:45 pm – Yoga Basics – Iris Padgett
7:00-8:30 pm – Meditation Group - (2nd & 3rd Wednesdays)
10:30-11:45 am – Sunday Blessings – Darca Nicholson – Drop in only
(Please email Darca <firstname.lastname@example.org> or 462-3547 by 8am on Sundays, to confirm class is happening that day.)