Hatha Yoga for all levels of fitness at our beautiful, spacious studio, just 2 blocks from State Street in Ukiah.
We offer something for every body with a variety of classes and teachers (as well as wonderful workshops and events).
Join Anytime! You can sign up for specific weekly class series (7 week series \, or join anytime during series for a prorated rate) (Class Registration Form), drop in, or buy a flexible Class Pass. You can also check out class descriptions and teacher bios.
3:30-4:45 pm – Yoga for Spine & Sleep - Darca Nicholson
5:30-6:45 pm – Intermediate/Advanced Hatha Yoga - Iris Padgett
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12:05-12:55 pm – Qi Gong - Ross Lake, L.Ac.
3:45-4:55 pm – Adaptive/Gentle Yoga - Maggie Norton
5:30-6:45 pm – Active Hatha Yoga (mixed levels) - Maggie Norton
9:30-10:45 am – Yoga for Arthritis - Maggie Norton
12:00-1:15 pm – Active Hatha Yoga (mixed levels) - Maggie Norton
5:30-6:45 pm – Yoga Basics – Julia Landis
7:00-8:30 pm – Meditation Group - (2nd & 3rd Wednesdays)
12:00-1:00pm – Community Yoga Class – rotating teachers, by donation
5:00-6:15 pm – Fourth Fridays: Fun, Funky Yoga! – with Steph Logsdon, by donation (Fourth Fridays only – Starts Jan. 22!)
10:30-11:45 am – Sunday Blessings – Darca Nicholson – Drop in only
(Please email Darca <email@example.com> or 462-3547 by 8am on Sundays, to confirm class is happening that day.)
Click below for info on Special Class Series’ not on schedule including:
4 weeks of Tuesday 10am Active Asana for Mixed/Advanced Levels with Mary Paffard starting in March and
6 weeks of Tuesday 1:15pm PRENATAL YOGA with Mary Paffard starting February 9!
**Please register in advance for these special classes by calling the studio.